Signs
- Barking, howling or whining when you leave
- Destructive chewing, especially at doors and windows
- House soiling only when alone
- Pacing, drooling or panting
- Escape attempts
Boredom or anxiety?
| Boredom | Separation anxiety | |
|---|---|---|
| Timing | Throughout the day | Starts shortly after you leave |
| Dog's state | Playful, calm after destruction | Panicked, drooling, frantic |
| Fix | Exercise and enrichment | Gradual desensitization, sometimes medication |
A gradual plan
- 1
Find the threshold
Determine how long your dog can be alone without distress, even seconds.
- 2
Short absences
Leave for shorter than the threshold, return before panic, and reward calm.
- 3
Build slowly
Increase by small steps; go back if your dog struggles.
- 4
Add enrichment
Provide chews or lick mats when you leave.
- 5
Use a camera
Check your dog's state without going back inside.
- 6
Get support
Work with a vet or behavior professional for moderate to severe cases.
Easton dog training
Let's get your dog on the right track.
Tell us what's going on at home. We'll pass your request to independent trainers serving Easton, Phillipsburg and the surrounding area who may be able to help. It's free, with no obligation.
- Free to request
- Independent local trainers
- Puppies, adult dogs, rescues and behavior issues
- We never charge you for a referral